Dry Needling

Dry needling is one of several manual therapy techniques used in physiotherapy to support pain management and recovery.

Dry needling is a treatment technique used in physiotherapy to support the management of pain, muscle tightness and movement related conditions. While dry needling and acupuncture both involve the use of fine needles, they are based on different clinical frameworks and treatment principles. Dry needling is grounded in a western medical and physiological model, drawing on detailed knowledge of anatomy, neurophysiology and musculoskeletal function.

The technique targets specific tissues, most commonly muscles, with the aim of influencing pain, muscle tone and movement patterns. In contrast, acupuncture originates from traditional Chinese medicine and focuses on the regulation of energy pathways, often described as Qi, to influence overall balance within the body. Modern acupuncture may also incorporate anatomical and neurological principles.

What is dry needling?

Dry needling involves the insertion of very fine, sterile, single use needles into specific areas of muscle or soft tissue. These areas are often associated with increased tension, sensitivity or altered muscle activation. The therapeutic effect relies on local tissue responses and nervous system input rather than the injection of any substance.

What can dry needling be used for?

Dry needling may be used as part of a broader physiotherapy program for conditions such as sporting and activity related injuries, muscle tightness and overuse conditions, shin pain and compartment tightness, hamstring injuries, and lower back and hip pain. Treatment is always guided by clinical assessment and individual presentation.

How can dry needling help?

When used appropriately, dry needling may assist rehabilitation by reducing pain sensitivity, improving muscle relaxation, addressing myofascial trigger points, and supporting movement and exercise-based rehabilitation. Dry needling is most effective when combined with education, load management and exercise prescription rather than used as a standalone treatment.

What does dry needling feel like?

The needles used for dry needling are solid and very fine, unlike injection needles which are hollow. They are sterile, single use and disposed of safely after treatment. Sensations vary between individuals and treatment areas. Some people feel very little, while others may notice a brief ache, heaviness or local muscle response. These sensations are common and typically short lived.

Is dry needling right for you?

Not all conditions require dry needling, and it is not suitable for everyone. At PRP Health, dry needling is used selectively by physiotherapists who are trained in the technique and only when it is clinically appropriate. Your physiotherapist will discuss whether dry needling may be beneficial for your condition and explain how it fits within your overall treatment plan.

Dry needling, physiotherapy, pain management and musculoskeletal rehabilitation at PRP Health Victoria Point, supporting recovery and movement health through evidence-based physiotherapy care.