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JOIN OUR ATHLETES PROGRAM - LIMITED TIME ONLY

Are you looking for a competitive edge?

Begin with your 'why.'

Ours? To redefine the strength and conditioning realm. We're not just offering programs; we're delivering a competitive edge by sharing the 'pro secrets' with all our ambitious athletes.

PRP Health goes beyond client impact; it's about Progression, efficiency, support, and an integrated athlete development system that ensures you shine when it matters most. These aren't your run-of-the-mill programs – they're the future of performance.

Happy Sports Team

Everywhere you look, young athletes are getting injured and unfortunately, most are not getting back to the same level they were before they were injured.
 

They are often paying hundreds of dollars in Personal Training and Physiotherapy sessions that aren’t guided by the principles that underpin effective athletic development. Most programs that young kids are doing are not only not making them better but contributing to their injuries. We want to stop that, with your own dedicated team of APA titled Sport & Exercise Physiotherapists and Strength & Conditioning coaches you will not be able to access this level of expertise anywhere in the Redlands!
 

Envision having your personal running coach to improve your individual running technique so you can develop that game breaking speed as well as ankle breaking change of direction so you leave the opposition in your wake…. Imagine having strength & power that transfers to the field enabling you to break through tackles!
 

By using our process of screening and monitoring each athlete being given an individualised program and performed under the eye of our Coaches (fully integrated training system), your aspiring athlete will reach a new level of athleticism.
 

Access to reduced rate Physiotherapy services should injuries occur.

Girls Soccer Team Practising

Who are these programs ideal for?

  • Young adolescents

  • Not injured

  • Passionate about developing their sporting capabilities

Who this program isn't for...

This program isn’t for just anyone. This program is for the aspiring athlete, the weekend warrior and those that are dedicated and hungry to push themselves towards new heights that they never thought possible!

 

Someone who is content with mediocrity and is happy just turning up to go through the motions will not cut it. We want you to achieve your goals and will be there to support and challenge you along the way. Whilst the program is fun and supportive, it still requires work and dedication.

Basketball

What can I expect?

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Dedicated Coach

Each and every one of our clients will receive a dedicated coach who will individualise your training every week.

When you have a specialist coach behind you making sure no stone is left unturned, you're able to breakthrough your current limits and set a new standard of performance.

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A program driven by data and insights

We will generate tailored training programs supported by data and insights that will optimise your athletic profile.

Take advantage of the latest cutting-edge sports science technology that pin points your areas of opportunity.

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Enchance your recovery

Fatigue doesn't just reduce performance, but it increases injury risk as well.

 

Utilise our recovery system so that you can bounce back after training and competition and perform week in, week out.

What is the cost?

A session by session approach with a Physio will often cost between $80 - $125 per session…and
often leads to people skipping sessions or only seeing their physio on a monthly basis. Our unlimited
memberships provide a far more cost-effective way to access a qualified Physio and Strength and
Conditioning Coach as well as professional recovery and rehabilitation resources and facilities.

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